Ingredients. Water, Malic Acid, Citric Acid, Contains Less Than 2% Of Natural Flavor, Sucralose & Acesulfame Potassium (Sweeteners), Potassium Citrate, Gum Arabic, Sucrose Acetate Isobutyrate, Red 40, Blue 1, Potassium Sorbate (Preservative).

Enjoy a refreshing drink on the go with this Crystal Light Blueberry Raspberry Liquid Drink Mix. Naturally flavored, the container includes up to 24 servings of zero-calorie, sugar-free and caffeine-free liquid.

Crystal Light liquid drink mix has zero calories and zero grams of sugar. The compact 1.62 fluid ounce squeeze bottle fits easily in your bag, pocket or car, so you can enjoy the great taste of Crystal Light anytime, anywhere.

We consider Crystal Light to be bad for you, especially if consumed regularly. Crystal Light, like most commercialized food products, can be part of a healthy diet when consumed in moderation, but it contains a number of questionable inactive ingredients that health-conscious consumers may wish to avoid entirely.

Crystal Light comes in several varieties, including fruity flavors, teas, caffeinated options, and Pure, which uses sugar and natural flavors and colors in place of artificial ones. All varieties are nutritionally similar.

15 mg caffeine per serving. Low calorie. Good source of Vitamin C.

Crystal Light is sweetened with a combination of aspartame, acesulfame potassium, sucralose, and/or sugar depending on the specific product line and flavor. First packaged in multi-serve canisters, Crystal Light launched single-serve "On The Go" packets in 2004.

zero grams Crystal Light Liquid drink mix has zero calories and zero grams of sugar. The compact 1.62 fluid ounce squeeze bottle fits easily in your bag, pocket or car, so you can enjoy the great taste of Crystal Light anytime, anywhere!

With zero grams of sugar and only 5 calories per serving, Crystal Light is a sweet alternative to juice and soda and has 90 percent fewer calories than leading beverages (this product 5 calories, leading beverages 70 calories), so you don't have to choose between taste and calories.

Crystal Light isn't the worst offender when it comes to beverages, but it's not exactly a health food either. Your best option for hydration is plain or naturally flavored water, leaving Crystal Light as an occasional option.

The most controversial ingredients in Crystal Light are artificial colors and sweeteners. While the FDA generally recognizes them as safe, some claim aspartame, sucralose, stevia, and artificial colors lack long-term evidence and may have adverse effects.

An ordinary, old-fashioned cup of coffee has about 60 milligrams (mg) of caffeine. Drink an extra-large hot or cold coffee from the corner coffee shop, add an espresso shot, and you're drinking more than 400 mg of caffeine. Drink an old-fashioned cup of tea, and you're drinking about 40 mg of caffeine.