What is Applebee's Turkey, Bacon and Avocado Sandwich?
Located in America, Applebee's is known for serving up delicious and diverse American cuisine. One of their popular dishes is the Turkey, Bacon and Avocado Sandwich, a mouthwatering sandwich packed with flavor.
This sandwich features a tasty combination of sliced turkey breast, crispy bacon, flavorful avocado and fresh lettuce all sandwiched in between two slices of toasted bread. The turkey meat is tender and juicy, while the bacon adds a delicious smoky flavor to the sandwich. The avocado provides a creamy texture and a mild, rich flavor, while the lettuce adds a burst of freshness to the sandwich.
One of the standout features of this sandwich is the bread. Applebee's uses a thick-cut artisan bread that is lightly toasted, giving the sandwich a perfect balance of crunchiness and softness.
To make the sandwich even more appealing, it is served with a side of crispy french fries or a fresh salad, depending on the customer's preference.
Overall, the Turkey, Bacon and Avocado Sandwich at Applebee's is a fan favorite for its delicious combination of flavors and textures. It is the perfect option for those looking to satisfy their hunger and indulge in a hearty American-style sandwich.
Frequently Asked Questions about applebee's turkey, bacon and avocado sandwich
Avocado and Turkey Bacon Breakfast Sandwiches are packed full of the protein and omegas you'll need to keep your energy going all day.
777 Calories
Fat | 34 g |
---|
Carbs | 76 g |
Fiber | 10 g |
Protein | 41 g |
IHOP
Nutrition Facts |
---|
For a Serving Size of 1 Serving |
How many calories are in Turkey Bacon & Avocado Wrap? Amount of calories in Turkey Bacon & Avocado Wrap: Calories 760 | Calories from Fat 387 (50.9%) |
| % Daily Value * |
How much fat is in Turkey Bacon & Avocado Wrap? Amount of fat in Turkey Bacon & Avocado Wrap: Total Fat 43g | - |
Kneaders Turkey Bacon Avocado Sandwich (1 serving) contains 89g total carbs, 81g net carbs, 36g fat, 44g protein, and 845 calories.
Avocado toast provides vitamins, minerals, and antioxidants
It's also a good source of magnesium, potassium, and vitamin C ( 1 ). It contains a variety of phytonutrients, including tocopherols, carotenoids, phenolics, and phytosterols.
Turkey bacon has fewer calories, with 30 calories per thin slice, compared to pork bacon, which has about 43 calories per slice. It's lower in fat, too, – 2.1 grams per slice, compared to pork bacon's 3.1 grams per slice. Turkey and pork bacon use salt as a preservative.
In fact, opting for turkey bacon as the “healthier” choice can have a negative impact on your health. “Believing it's the better option, you may eat too much,” Jeffers says. “I tell my patients to limit bacon products – including turkey bacon – to less than one serving per week in their diet.”
Nutrition Facts (per serving)
340 | Calories |
---|
19g | Fat |
21g | Carbs |
22g | Protein |
Turkey & Avocado Sandwich
Nutrition Facts |
---|
How much protein is in Turkey & Avocado Sandwich? Amount of protein in Turkey & Avocado Sandwich: Protein 23g | |
Vitamins and minerals |
How much Vitamin A is in Turkey & Avocado Sandwich? Amount of Vitamin A in Turkey & Avocado Sandwich: Vitamin A 0μg | 0% |
1 sandwich: 448 calories, 23g fat (7g saturated fat), 209mg cholesterol, 864mg sodium, 44g carbohydrate (7g sugars, 4g fiber), 18g protein.
In addition to vitamins, minerals, healthy fats, and fiber, avocados are packed with bioactive compounds including carotenoids, vitamin C, vitamin E, and phenolic compounds ( 23 ). These substances have been shown to have significant antioxidant, neuroprotective, and cardioprotective activities.
"Eggs combined with avocado are an excellent anti-aging remedy. This food combination contains vitamin C which promotes the synthesis of collagen and vitamin A, in the form of retinol and beta-carotene, which protects the skin from oxidative stress damage.
Turkey bacon is a meat prepared from chopped, formed, cured, and smoked turkey, commonly marketed as a low-fat alternative to pork bacon; it may also be used as a substitute for bacon where religious dietary laws (for example halal in Islam and kashrut in Judaism) forbid the consumption of pork products.
It's made by chopping or grinding turkey meat, adding seasonings and preservatives and then pressing the mix into bacon-like strips (1). Some manufacturers even use stripes of light and dark meat to mimic the look of traditional bacon pieces. You can cook it the same way as traditional bacon.
Turkey bacon is a product made by combining minced or chopped smoked turkey with seasonings, coloring, and preservatives. 1 The mixture is then formed into bacon-like strips. Also, some turkey bacon products may also contain other meats, like pork.
Nutrition facts for avocado toast made on a 1-ounce slice of whole wheat bread with half of a medium avocado (50 grams) are ( 1 , 2 ): Calories: 195. Fat: 11 grams. Saturated fat: 1.5 grams.