Is a Subway sandwich (say roasted chicken) actually healthy or is it just a myth? Roasted chicken is definitely a healthy option, if you choose it without cheese and mayo based sauces like mayonnaise, mint mayonnaise and chipotle southwest.

Subway primarily uses processed meats in its sandwiches. The specific types of processed meats may vary by region and location, but common options include sliced turkey, ham, roast beef, and chicken.

Subway recently (and subtly) bid adieu to one of its most delicious protein options - roasted chicken breast. According to The Takeout, the sandwich chain didn't get rid of its “grilled chicken strips used in the popular Sweet Onion Chicken Teriyaki and Buffalo Chicken sandwiches, but rather the chicken breast patty.”

Beyond the fact that it's a lean protein, rotisserie chicken also offers a variety of other important nutrients. The vitamins and minerals found in rotisserie chicken "play a role in everything from blood cell development to nervous system function, skin health, cognition and energy production," notes Stark.

The bottom line Rotisserie chickens are a popular grocery store item for a quick and easy meal or a shortcut to make other chicken recipes. They're inexpensive and convenient, and because they're oven-roasted, they're much healthier than some other options, such as fast-food fried chicken.

The new Rotisserie-Style Chicken sandwich is made with tender, all white meat chicken raised without antibiotics, and is hand-pulled in restaurant.

Judge Dismisses $210 Million Lawsuit Against CBC Report That Said Subway Chicken Is Fake. In 2017, CBC tests found that Subway's oven roasted chicken contained just 53.6% chicken DNA, and its chicken strips just 42.8%.

West Liberty received complaints from consumers who found small pieces of white plastic in their chicken. There have been no reports of injuries or adverse reactions, FSIS said. The affected products include 25-lb. cardboard boxes containing five 5lb.

Subway is bringing back its roast beef and rotisserie chicken sandwiches. The deli staples are finally returning to the menu this summer after disappearing last June, two sources with direct knowledge told Insider.

The rotisserie method ensures that the right amount of heat is supplied to the meat when it is tossed and turned. The slow rotating process caramelises the meat proteins evenly and gives them a rich taste. With slow rotation, the excess fats and juices easily flow over the meat.

A rotisserie is a special kind of oven that keeps meat turning constantly as it cooks. Some restaurants and supermarkets use rotisseries for roasting whole chickens. A rotisserie uses a spit, a long skewer or metal rod that holds a large piece of meat.

Rotisserie chicken is a chicken dish that is cooked on a rotisserie by using direct heat in which the chicken is placed next to the heat source.

But in a rotisserie oven, chickens are placed on spits or skewers, and are constantly rotated against an open heat source, so everything is cooked intensely but evenly. Fats melt and collagens break down everywhere, keeping meat tender and juicy.

In the U.S., chickens used for rotisserie cooking may be injected with brine to retain moisture. Additional ingredients may be used to add flavor and to brown the chicken, such as oleoresin, yeast extract, sodium tripolyphosphate, and natural flavorings.

But with either mechanism, rotisserie chicken is just different from home-roasted chickens, says Kolow. “Rotisserie chicken has a different caramelization, different moisture content, and you'll never have better skin,” says Kolow.

All of our chicken items are made from 100% white meat chicken which is marinated, oven roasted and grilled. We tested our chicken products recently for nutritional and quality attributes and found it met our food quality standards.