Microwave Instructions

1. Cut film to vent.
2. Cook 3 minutes on HIGH.
3. Stir and re-cover.
4. Cook again 1:30 minutes on HIGH.
5. Let stand 1 minute. Enjoy!

Microwave Instructions

1. PREP. Cut film to vent.
2. COOK 3 minutes on high.
3. STIR and remove film.
4. COOK AGAIN 1 minute 30 seconds on high.
5. LET STAND 1 minute and enjoy.

Nutrition Facts (per serving)

Shrimp alfredo with linguine, broccoli & red peppers in a creamy garlic alfredo sauce. Per Package: 320 calories; 3.5 g sat fat (18% DV); 830 mg sodium (36% DV); 4 g total sugars; 19 g protein (32% DV).

Pasta alfredo isn't a particularly healthy dish. Traditional alfredo sauce is made with a lot of heavy cream and cheese. It's often high in calories or fat, but you can make it healthier!

INGREDIENTS: COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, SOYBEAN OIL, WHEAT GLUTEN), WATER, TOMATO PASTE, PART SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), 2% OR LESS OF PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES) ...

This incredibly simple dish features a rich and luxurious Parmesan cream sauce, tender shrimp, and hearty fettuccine noodles. The simple creamy alfredo sauce is made with butter, garlic, heavy cream, and Parmesan, and it comes together in minutes.

300 calories Eat what you love with a Lean Cuisine Shrimp Alfredo Frozen Meal. At 300 calories and 18 grams of protein per package, this easy-to-make Lean Cuisine frozen pasta meal features shrimp with pasta and broccoli in a garlic alfredo sauce.

This incredibly simple dish features a rich and luxurious Parmesan cream sauce, tender shrimp, and hearty fettuccine noodles. The simple creamy alfredo sauce is made with butter, garlic, heavy cream, and Parmesan, and it comes together in minutes.

Shrimp Alfredo

• Total Fat 91g 117%
• Saturated Fat 55g 275%
• Trans Fat 2g.
• Cholesterol 525mg 175%
• Sodium 1620mg 70%
• Total Carbohydrates 96g 35%
• Dietary Fiber 4g 14%
• Protein 63g.

Pasta alfredo isn't a particularly healthy dish. Traditional alfredo sauce is made with a lot of heavy cream and cheese. It's often high in calories or fat, but you can make it healthier!

Lets be frank, the shrimp Alfredo you typically get at restaurants are far from healthy. They are made with heavy cream, loads of cheese , and butter. Shrimp Alfredo can be made healthy from scratch at home. Skip the butter, skip the heavy cream, use healthier pasta.

The real Alfredo sauce is delicious because of its simplicity. The only ingredients are butter, Parmesan cheese and pepper. That's it! You'll find neither heavy cream nor parsley in the original recipe.

Lean Cuisines are diet culture, insisting that 250 calories is enough for a dinner, and the name “Lean Cuisine” is understood by the Food and Drug Administration as a “nutrient content claim,” so Lean Cuisines are required by the government to be “lean” (less than 10 grams of fat, 4.5 grams or less of saturated fat).

Nestlé Lean Cuisine is a brand of frozen entrées and dinners sold in the United States by Nestlé, and in Australia by Vesco (under a licensing agreement with Nestlé). The brand began as low-fat, low-calorie versions of Stouffer's products.

The dish is named after Alfredo Di Lelio, who featured the dish at his restaurant in Rome in the early to mid-20th century; the "ceremony" of preparing it tableside was an integral part of the dish. The dish became widespread and eventually spread to the United States, where it remains popular.