Hot Pockets is an American brand of microwaveable turnovers generally containing one or more types of cheese, meat, or vegetables. Hot Pockets was founded by Chef America Inc. Since April 20, 2002, they have been produced by Nestlé.

11 g protein per sandwich. Per 1 Sandwich: 320 calories; 6 g sat fat (30% DV); 660 mg sodium (29% DV); 5 g total sugars; 210 mg calcium (16% DV); 2.4 mg Iron (14% DV). See nutrition information for total sat fat, & sodium content. Good source of protein.

Per 1 Sandwich: 310 calories; 7 g sat fat (35% DV); 680 mg sodium (30% DV); 4 g sugars; 220 mg calcium (15% DV); 2.5 mg iron (15% DV). 12 g protein per sandiwch. See nutrition information for total fat, sat fat & sodium content.

Hot Pockets are a popular snack food that is convenient and easy to prepare. However, they are not considered a healthy food option due to their high levels of sodium, saturated fats, and added sugars.

With their iconic American snack status, it may come as a surprise to learn that Hot Pockets were actually invented by Paul and David Merage, two Jewish Iranian brothers who immigrated to the United States from Tehran. Such is the case with so many other quintessentially American foods.

All Hot Pockets Are Manufactured in Mount Sterling, Kentucky.

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), PEPPERONI ...

These frozen little pockets are typically marketed towards kids, but they are hardly a healthy meal. Aside from the sugar and saturated fats that make up the roughly 300 calorie count per pocket, they also contain a handful of preservatives, additives, and modified substances.

Beef steak, mozzarella, peppers, onions and sauce in a crispy crust. Portable snackability is perfect for on the go!

9 g protein per sandwich. Per 1 Sandwich: 270 calories; 4.5 g sat fat (23% DV); 710 mg sodium (31% DV); 3 g total sugars; 160 mg calcium (10% DV); 2.3 mg iron (10% DV). See nutrition information for sat fat & sodium content. Nestle - Good food, good life.

Beef steak, mozzarella, peppers, onions and sauce in a crispy crust. Portable snackability is perfect for on the go!

A cheese steak can be high in calories and fat, but it is possible to include it in a healthy diet. The sandwich should be eaten in moderation as part of a diet that is rich in fruits, vegetables, whole grains, low-fat dairy products and lean proteins.

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), PEPPERONI ...

When Paul Merage, BS 66, MBA 68, first conceived of the idea for Hot Pockets in the late 1970s, it was to address shifts in the American family. Hungry kids needed an after-school snack while moms were out working, and more people were eating on the run.

A pocket is a bag- or envelope-like receptacle either fastened to or inserted in an article of clothing to hold small items. Pockets are also attached to luggage, backpacks, and similar items. In older usage, a pocket was a separate small bag or pouch.

With their iconic American snack status, it may come as a surprise to learn that Hot Pockets were actually invented by Paul and David Merage, two Jewish Iranian brothers who immigrated to the United States from Tehran. Such is the case with so many other quintessentially American foods.