Almond Breeze® Unsweetened Vanilla is a lactose free and soy free milk substitute that contains just 30 calories per cup. It's also low on the glycemic index, making it an ideal choice for people who want to avoid sugar.

Ingredients. Almondmilk (Filtered Water, Almonds), Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Natural Flavors, Vitamin A Palmitate, Vitamin D2, D-Alpha-Tocopherol (Natural Vitamin E).

Blue Diamond's Blue Diamond's non-dairy almondmilk is delicious in everything, from cereals and smoothies to cooking and baking. Browse our variety of almondmilk including sweetened and unsweetened as well as vanilla, hint of honey, and chocolate.

Almond Breeze is the tasty and healthy dairy alternative for any diet. Unsweetened Almond Breeze provides almond's natural sweet taste without the added sugar. This versatile favourite is perfect to use in cooking, baking, smoothies or enjoyed on its own!

Here are the seven main health benefits of drinking almond milk.

• It is nutritious.
• It is low in calories.
• Unsweetened almond milk doesn't raise blood sugar.
• It is dairy-free.
• Enriched almond milk may strengthen your bones.
• It may reduce the risk of heart disease.
• Enriched almond milk is high in vitamin D.

Almond Breeze Almondmilk Feel good knowing our almondmilk has 50% more calcium than regular dairy milk* and only 30 calories per serving*. Blue Diamond®'s non-dairy almondmilk is delicious in everything, from cereals and smoothies to cooking and baking.

The almonds are grown in orchards by Blue Diamond's grower co-operative members in California, USA.

The unique formula in Almond Breeze comes from Blue Diamond, The Almond Experts, who have over 100 years' experience in growing and harvesting the world's finest almonds in California. Many of our growers have been co-op members for generations, so there's a lot of family pride in each carton of Almond Breeze.

Almond Breeze Almondmilk Feel good knowing our almondmilk has 50% more calcium than regular dairy milk* and only 30 calories per serving*. Blue Diamond®'s non-dairy almondmilk is delicious in everything, from cereals and smoothies to cooking and baking.

Almond milk is a good source of vitamin E, which is important for your immune system and blood vessels. Some studies have shown a link between high vitamin E intake and a lower risk of cognitive diseases like Alzheimer's disease.

Almond Breeze Almondmilk Feel good knowing our almondmilk has 50% more calcium than regular dairy milk* and only 30 calories per serving*. Blue Diamond®'s non-dairy almondmilk is delicious in everything, from cereals and smoothies to cooking and baking.

Thus, almonds together with their by-products can be used as active ingredients for the prevention of chronic diseases, such as cancer, diabetes, and cardiovascular diseases.

Almond milk is rich in magnesium, a mineral that many American diets fall short on. Magnesium is important for muscle function, blood sugar control, blood pressure, and making bone, protein, and DNA. It's rich in antioxidant vitamin E.

Our story starts more than 150 years ago, in 1850, when a group of pioneering farmers recognised that the fertile lands of California mirrored those of the Mediterranean, where almond trees thrived. So they planted in the abundant soils of Sacramento, Monterey and Los Angeles, and boy, did those almond trees thrive!

Blue Diamond Growers, which first produced Almond Breeze in the US in 1998, is more than 100 years old and today is the largest selling almond milk in the world.

This article takes a closer look at 11 evidence-based health benefits of almond milk and offers guidance on how to make your own.

• Boasts a diverse nutritional profile.
• Supports weight management.
• Low in carbs.
• An excellent source of vitamin E.
• Often enriched with vitamin D.
• A good source of calcium.
• Naturally lactose-free.