Hummus Giant Sabra Halted Production To Get Back on Track After Frequent Food Safety Issues. A temporary closure of a production plant caused a drop in market share dominance. Something of a dark horse when it comes to dips, hummus has enjoyed a meteoric rise in recent years.

One nutritional downside: Sabra's hummus and pretzel snack provides nearly two-thirds of a day's sodium (860 mg). That's partly due to the larger hummus portion, but excess sodium also comes from the pretzels.

Sabra® Classic Hummus delivers a delicious wholesome snack as a part of a kids' diet. Offer it as a tasty dip or use it to enhance your recipes.

The Best Snack to Achieve Your Weight-Loss Goals So, what is the No. 1 snack for weight loss? The answer is hummus. In a 2020 study in The Journal of Nutrition, people who ate an afternoon snack of hummus and pretzels reported less hunger than when they munched on a granola bar (both were 240 calories).

Sabra, co-owned as a joint venture between Strauss Group and PepsiCo, has struggled with salmonella and listeria contamination that led to recalls going back to 2015. In December 2021, the brand received a warning letter from the FDA highlighting several violations at its Virginia plant that makes hummus.

WARNING LETTER The inspection was initiated by FDA and VDACS after FDA Investigators collected a sample of Sabra Classic Hummus from retail and subsequent testing revealed the sample contained Salmonella enterica serovar Havana Group G (hereinafter Salmonella Havana).

The 5 Healthiest Hummus Brands That Taste Great

• Hope Foods. Hope Foods makes its hummus with all whole food ingredients and is USDA-certified organic.
• Roots.
• Cedar's Organic Hommus.
• Ithaca Cold-Crafted.
• Abraham's Hummos.

It's an anti-inflammatory. Most of the things found in hummus, such as chickpeas, olive oil, and garlic, have anti-inflammatory properties.

Serve drizzled with your best-quality extra-virgin olive oil and chopped parsley. Mop it up with warm whole-wheat pita bread or cut-up vegetables. The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes.

Hummus Nutrition and Benefits

• Hummus is a great source of plant-based protein.
• It has key vitamins and minerals like calcium, iron, folate, zinc, and B vitamins.
• Tahini in hummus contains vitamin E.
• It's full of calcium for strong bones.
• It provides fiber for gut health.
• It contains heart-healthy fats.

Though hummus is packed with healthful ingredients, you still shouldn't eat a whole tub in a sitting. “It is relatively high in calories due to the tahini and oil content,” says Angela Lemond, a registered dietitian and spokesperson for the Academy of Nutrition and Dietetics.

In answer to your question, “is hummus good for a diet?” the answer is a resounding, yes! Eat it for a snack with celery, carrots, or peppers, spread it over your whole wheat bread instead of mayo, or top your soups with a dollop. This tasty, healthy dip is good for losing weight and maintaining a healthy lifestyle!

Sabra, co-owned as a joint venture between Strauss Group and PepsiCo, has struggled with salmonella and listeria contamination that led to recalls going back to 2015. In December 2021, the brand received a warning letter from the FDA highlighting several violations at its Virginia plant that makes hummus.

Sabra issued voluntary recalls of various hummus products in 2015 and 2016 due to potential contamination from listeria. This most recent episode dates back to March 2021, when the FDA discovered a tub of Sabra's 10-ounce Classic Hummus contaminated with salmonella during a sampling at retail.

The ingredients and nutrients in Sabra hummus – beans, unsaturated fat, protein and fiber – are associated with supporting good health, such as aiding in weight management and blood glucose stability for sustained energy.

Hummus is a truly nutritious snack that is good to include in your daily diet in moderation and when combined with a diverse range of food. Hummus can be a part of the daily diet if consumed in moderation, and the rest of the diet contains a diverse range of foods.