What is Zaxby's Chicken Finger Plate?
Zaxby's Chicken Finger Plate is a delicious and satisfying meal that is perfect for those who have a craving for chicken. This plate is made up of crispy and juicy chicken fingers that are cooked to perfection. The chicken fingers are made using high-quality chicken breasts that are marinated in a savory blend of spices and then breaded with a special blend of flours and seasonings.
When you order a Zaxby's Chicken Finger Plate, you can choose the number of chicken fingers you want, usually ranging from 4 to 8 pieces. The plate also comes with your choice of dipping sauce, which includes Zax Sauce, Ranch, Honey Mustard, and BBQ.
In addition to the chicken fingers themselves, the plate also comes with a generous portion of crinkle-cut fries, Texas toast, and a 22-ounce drink of your choice.
One of the great things about the Zaxby's Chicken Finger Plate is that it is a customizable meal. You can choose to add extra chicken fingers or switch out the fries for onion rings, or even add a side of cole slaw or mac and cheese.
Overall, if you are in the mood for some delicious and satisfying fried chicken, the Zaxby's Chicken Finger Plate is a great option that will definitely satisfy your appetite.
Frequently Asked Questions about zaxby's chicken finger plate
4, 5, or 6 hand-breaded Chicken Fingerzā¢ with Zax SauceĀ®. Served with Cole Slaw, Texas Toast, Crinkle Fries, and Small Drink.
Zaxby's Chicken Finger Plate (5 Fingers) (1 serving) contains 104g total carbs, 93g net carbs, 74g fat, 66g protein, and 1340 calories.
Zaxby's Chicken Finger Plate (4 Fingers) (1 serving) contains 101g total carbs, 89g net carbs, 70g fat, 55g protein, and 1240 calories.
Zaxby's Chicken Finger Plate (6 Fingers) (1 serving) contains 117g total carbs, 103g net carbs, 101g fat, 89g protein, and 1620 calories.
Chicken fingers (also known as chicken goujons, chicken strips, chicken tenders, chicken nuggets or chicken fillets) are chicken meat prepared from the pectoralis minor muscles of the animal. These strips of white meat are located on either side of the breastbone, under the breast meat (pectoralis major).
So why do we call them "chicken fingers"? No one knows for sure. Although they're meant to be eaten easily with your fingers, the name probably comes from the fact that they're shaped a bit like fingers - human fingers, that is! Chicken fingers are usually served with your choice of a dipping sauce.
Nutrition Facts (per serving)
Nutrition Facts |
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Servings Per Recipe 4 |
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Total Carbohydrate 11g | 4% |
Protein 32g | 64% |
Total Fat 3g | 4% |
According to research, a 100-gram serving of chicken tenders contains approximately 165 calories, 20 grams of protein, 7.3 grams of fat, and 5.8 grams of carbohydrates. This makes it a low-calorie high-protein food item that can benefit our health and well-being in many different ways.
Fried chicken tenders are high in protein and provide amino acids, which can offer many health benefits.
499 calories
A single serving of chicken tenders provides 499 calories and 31.7 grams of carbs. The breading provides a small amount of fiber (2.2 grams) and may even provide a small amount of sugar, although the actual count can vary based on the brand that you consume.
Nutrition Facts (per serving)
207 | Calories |
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3g | Fat |
11g | Carbs |
32g | Protein |
Factors Driving Popularity
So why are chicken fingers such a staple of modern fast food? There are a few reasons, including convenience, versatility, and limitless flavor options. When it comes to flavors, liven it up with spices and seasonings to the breading. But the main attraction is the sauce used for dipping.
Although they're meant to be eaten easily with your fingers, the name probably comes from the fact that they're shaped a bit like fingers - human fingers, that is! Chicken fingers are usually served with your choice of a dipping sauce.
Chicken fingers (also known as chicken tenders, chicken tendies or chicken strips) are chicken meat dipped in breading and then deep-fried, grilled or baked. In the Northeastern United States or the Midwest, chicken strips are often made by way of egg batter and have smooth texture.
Golden Chick Fried Chicken Tenders (1 piece) contains 6.7g total carbs, 6.2g net carbs, 5.9g fat, 9.8g protein, and 119 calories.
Vitamins and Minerals
Fried chicken tenders are an excellent source of selenium, niacin, vitamin B6, and phosphorus, each providing more than 40% of your daily value set by the FDA.