INGREDIENTS: Rice (47%), wholewheat (37%), sugar, barley (5%), malted barley flour, salt, barley malt extract, niacin, iron, zinc, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12.

Ingredients. Ingredients: Whole grain wheat, rice, sugar, chocolatey chunks (sugar, hydrogenated palm kernel oil, cocoa processed with alkali, cocoa, soy lecithin, artificial flavor, milk), wheat bran, contains 2% or less of salt, brown sugar syrup, natural and artificial flavor, malt flavor, BHT for freshness.

The cereal was introduced to the United States in 1955. It is made primarily from grains such as lightly toasted rice, wheat and barley. Special K used to be marketed primarily as a low-fat cereal that can be eaten to help one lose weight.

Made with fiber (contains 3g total fat per serving) and contains B vitamins and iron, plus Vitamins A, C, and E as antioxidants women need (beta-carotene (source of vitamin A)); make it an irresistible part of your lunch, dinner or late night snack. Try it as a convenient work day or between-meal treat.

Ingredients. Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed with Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor.

Cereal is typically made of grains, such as wheat, oats, rice, or corn. Sugar is added to some cereals to provide a sweet taste. Then, vitamins and flavors are added, and finally other delicious additions like fruits, nuts, and marshmallows.

Qualities of Chocolate The bottom line for defining a great chocolate is the amount of cocoa solids present. The percentage should be a minimum of over 45 percent for dark chocolate and 30 percent for milk chocolate. Truly great chocolates have cocoa solids over 70 percent.

Kellogg's® Special K® Red Berries Cereal 4.6 out of 5 stars. Read reviews for average rating value is 4.6 of 5. Read 1379 Reviews Same page link.

young to middle-aged women Special K has a well-defined target market, which is made up of young to middle-aged women who are interested in losing weight. The women in the target market are looking for a quality product to help them with their weight loss goals.

The Special K Challenge works in the short term because it slashes calories. When you have a meal containing 100-250 calories instead of a meal made up of bacon, egg and cheese croissant, or a triple cheeseburger and fries, you will certainly lose weight. Special K products are all low in fat and calories.

That's not the best option for breakfast, as it's just carbs and sugar. Protein is your best option. A whole grain cereal with unsweetened chocolate is a better choice. There are healthier cereals available now.

Traditional cereals are those requiring cooking or heating prior to consumption and are made from oats, farina (wheat), rice, and corn. Almost all (99 percent) of the traditional cereal market are products produced from oats (over 81 percent) and farina (approximately 18 percent).

Cereal grains, mainly corn, wheat, rice, and/or oat, are the primary ingredients for breakfast cereals. Sweeteners and flavor are added during processing, while vitamins and minerals are added for fortification.

Eating wholegrain cereal foods (especially those with fibre from oats or barley) is associated with protective effects against heart disease in adults. Studies have shown that a high intake of wholegrains (at least 2.5 serves per day) is associated with lower risk of cardiovascular events.

Most cereal is made mostly from grain, which can make it a good source of fibre and contains vitamins and minerals. So, sugar is merely its partner (or maybe we should say sweetheart?). Since 2013 we have reduced sugar in our products by 20%.

Chocolate contains theobromine, which, like caffeine, stimulates the central nervous system. Chocolate is able to stimulate the hormone serotonin, providing a feeling of well-being. In moderation, the consumption of chocolate increases the feeling of satiety.