Per Serving

Nutrition Facts

INGREDIENTS: Wholegrain cereals ( wholewheat (31%), whole oats (5.5%)), milk chocolate (14%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifiers { soy lecithin, E476}, natural vanilla flavouring), cereal crispies (11%) ( wholewheat flour, rice flour, sugar, malted barley flour, malted wheat flour, salt), ...

Made with fiber (contains 3g total fat per serving) and contains B vitamins and iron, plus Vitamins A, C, and E as antioxidants women need (beta-carotene (source of vitamin A)); make it an irresistible part of your lunch, dinner or late night snack. Try it as a convenient work day or between-meal treat.

Special K Bars are a source of vitamin B3 which contributes to the reduction of tiredness and fatigue and vitamin B9 which contributes to the normal function of the immune system. Enjoy the Special K Range as part of a varied, balanced diet and a healthy lifestyle.

✨️ In addition to protein, Special K Protein Cereal offers several essential nutrients. It typically contains vitamins and minerals such as iron, vitamin D, and folic acid, which can contribute to a balanced diet. 🔴The cereal has a crunchy texture, which adds to the overall eating experience.

Special K not only makes for a delicious and healthy breakfast cereal, it can be used to make all sorts of snacks, from Cacao Protein Balls to Spiced Pear Breakfast Crumble. Explore the full list of Special K recipes.

Lastly, if you're wondering why they're called Special K-Bars? It's because back when my Nonnie used to make them she used Special K cereal. Over the years my mom switched to corn flakes. They really are a family favorite.

Special K cereals & cereal bars (excluding Biscuit Moments & Special K Protein Bars) contain ≥ 15% of the nutrient reference value of vitamins B3, B6 and B9 which contribute to the reduction of tiredness and fatigue. Special K Protein Bars are a source of protein which contributes to the maintenance of muscle mass.

Special K Bars are a no-bake dessert bar made with Special K cereal, peanut butter, milk chocolate chips, and butterscotch chips. Try my Snickers Special K Bars for more Special K bars covered in Snickers frosting!

Source of nutrients: Special K cereal is a good source of vitamins A and D and an excellent source of vitamin C, iron, thiamin, riboflavin, niacin, folic acid, and vitamins B12 and B6, and can be consumed as part of a healthy, well-balanced diet.

Special K® Original is made with rice, whole wheat and oats. These delicious flakes are a source of protein and fibre – worth waking up for! Kellogg's Special K Original is great for breakfast as it's designed with essential nutrients to support wellbeing.

Source of nutrients: Special K cereal is a good source of vitamins A and D and an excellent source of vitamin C, iron, thiamin, riboflavin, niacin, folic acid, and vitamins B12 and B6, and can be consumed as part of a healthy, well-balanced diet.

Kellogg's Brands Special K® | Kellogg's Brands.

Medical Definition Special K. noun. Spe·​cial K ˈspesh-əl-ˈkā slang. : the anesthetic ketamine used illicitly in powdered or liquid form.

Special K is an American brand of breakfast cereal and meal bars manufactured by Kellogg's. The cereal was introduced to the United States in 1955. It is made primarily from grains such as lightly toasted rice, wheat and barley.