What are the benefits of drinking diet soda?

• Calorie reduction - It can assist with weight loss.
• Decreasing the amount of sugar in your diet - One 12-ounce can of regular soda contains 10 to 11 teaspoons of sugar.

Diet coke® is the perfect balance of crisp and refreshing, with no sugar and no calories. enjoy the great diet cola flavour that's fizzing delicious! CARBONATED WATER, CARAMEL COLOUR, PHOSPHORIC AND CITRIC ACID, ASPARTAME (CONTAINS PHENYLALANINE), FLAVOUR, SODIUM BENZOATE, CAFFEINE, ACESULFAME-POTASSIUM.

The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer. Some types of diet soda are even fortified with vitamins and minerals. But diet soda isn't a health drink or a silver bullet for weight loss.

Age. Firstly, the company targets young people between 10 and 35. They use celebrities in their advertisements to attract them and arrange campaigns in universities, schools, and colleges. They also target middle-aged and older adults who are diet conscious or diabetic by offering diet coke.

0 grams Your Diet Coke

Both drinks are sugar free and calorie free. Coca‑Cola zero sugar looks and tastes more like Coca‑Cola original taste, while Diet Coke has a different blend of flavours which gives it a lighter taste. Did you know? Diet Coke was our first sugar free cola, which we launched in 1983.

Dear Reader: You are correct that a number of observational studies have linked the regular consumption of artificially sweetened beverages, including diet soda, to adverse health effects. These include weight gain, disruptions to gut health, cardiovascular problems and an increased craving for sweets.

Coca-Cola, or Coke, is a carbonated soft drink manufactured by the Coca-Cola Company. In 2013, Coke products were sold in over 200 countries worldwide, with consumers drinking more than 1.8 billion company beverage servings each day.

Diet Coke is a low-calorie and sugar-free cold beverage alternative to regular Coca-Cola (coke). Unlike regular coke which contains table sugar, diet coke contains artificial sweeteners like aspartame and cyclamates to sweeten them.

“The equity of the Coca‑Cola name promised the delivery of taste, and 'diet' told you it didn't have sugar or calories.” For many years, the brand name was written and marketed as diet Coke – with a lowercase “d” – to reinforce the positioning of the product. Coke's trademark lawyers wouldn't allow the uppercase “D.”

The Coca-Cola Company introduced Diet Coke to great fanfare in 1982, following another low-calorie cola called Tab that was produced in 1963.

As a general rule, people with diabetes wishing to have a soft drink will usually want to choose diet soft drinks over sugary versions. Exceptions to this general rule are if someone with diabetes actively needs to treat or avoid low blood sugar levels developing as a result of medication such as insulin.