What is Mini-Wheats Giant?
Mini-Wheats Giant is a popular breakfast cereal produced by Kellogg's and is known for its large-sized biscuits. The cereal was first introduced in the United States in 1969 as a larger-sized portion that was available in regular and brown sugar/cinnamon flavors.
The giant-sized biscuits in Mini-Wheats Giant are made from whole grain wheat and are lightly frosted, which makes them a great option for those who are looking for a nutritious and filling breakfast. Each serving of Mini-Wheats Giant contains at least 46 grams of whole grains , making it an excellent source of fiber and other essential nutrients.
The cereal is available in various sizes, including a 36-oz giant-sized box that contains 18 servings. Each serving consists of 21 biscuits of cereal and has 190 calories , zero saturated fat, and zero trans fat and cholesterol.
Mini-Wheats Giant is versatile and can be enjoyed in various ways. It's perfect as a quick and easy breakfast, a well-deserved snack at the office, an afternoon pick-me-up, a post-workout treat, or even a late-night bowlful of sweetness.
Overall, Mini-Wheats Giant is an excellent choice for anyone who wants a nutritious and delicious breakfast cereal that will keep them full and energized throughout the day. With its giant-sized biscuits and lightly frosted taste, it's no wonder that Mini-Wheats Giant remains a popular choice for breakfast lovers everywhere.
Frequently Asked Questions about mini-wheats giant
Kelloggs introduced Frosted Mini-Wheats in the United States in 1969 as a large size portion that was available in regular and brown sugar/cinnamon flavor, later followed by a bite-size portion introduced in 1980. The original large size Mini-Wheats was renamed "Big Bite" by 2001 and discontinued entirely in 2015.
Original Frosted Mini-Wheats® contain: whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, BHT for freshness plus vitamins and minerals. I also contain a surprisingly large amount of enthusiasm for you and your day.
Nutrition
- 100% whole-grain wheat. We use the entire kernel of wheat.
- 41g. of whole-grains. I told ya I had your back.
- 100% of daily iron for adults. 100% of your daily iron and folate is pretty great.
- essential vitamins and minerals. Including B vitamins to fuel you.
- 21% of daily fiber for adults.
Kellogg's
Kellogg's Frosted Mini-Wheats Original cereal.
Summary. Mini wheat is a great addition to your healthy diet. They are low in fat and high in fiber, whole grains, iron, magnesium, potassium, and many other nutrients we need to function [1]. These nutrients are essential for our body to run properly and for the maintenance of overall health.
Wheat (various Triticum species) is a major cereal crop and one of the oldest domesticated grains. In modern times, wheat is used to produce meal, breakfast cereals, and flour for bakery products. It can be cultivated in a wide range of soils but thrives in temperate climates.
Wheat is not bad for most people. Wheat is a good source of fiber, essential vitamins, and minerals. Eating both refined and unrefined whole wheat is not bad for health but whole wheat is healthier because all the nutrients are intact. Gluten-containing foods like wheat, rye, and barley are essential for good health.
And the right texture. Each biscuit contains nearly 100 meters of shred. But exactly how they turn the strands into a biscuit is a trade secret.
Nutrition Facts
| Amount Per Serving | Cereal | with 3/4 cup skim milk |
|---|
| Calories | 210 | |
|---|
| Protein | 5 g | 11 g |
| Vitamin D | 0 mcg | 2.2 mcg |
| Calcium | 0 mg | 230 mg |
Kellogg's® Frosted Mini Wheats
Kellogg's® Frosted Mini Wheats® Cereal | Kellogg's® Frosted Mini-Wheats®
Wheat fibre can bind certain toxins and remove them from the large bowel in the faeces. A high-fibre diet, especially one high in insoluble fibre, has been associated with decreased risk of developing colon cancer and diverticular disease (a condition where 'pouches' form in the wall of the intestine).
a significant source of protein. a good source of B group vitamins, including folate. a good source of many minerals, such as iron, magnesium, copper, phosphorus and zinc. a good source of antioxidants and phytochemicals that can help lower blood cholesterol levels.
cereal, also called grain, any grass (family Poaceae) yielding starchy seeds suitable for food. Most grains have similar dietary properties; they are rich in carbohydrates but comparatively low in protein and naturally deficient in calcium and vitamin A.
Wheat is typically milled into flour which is then used to make a wide range of foods including bread, crumpets, muffins, noodles, pasta, biscuits, cakes, pastries, cereal bars, sweet and savoury snack foods, crackers, crisp-breads, sauces and confectionery (e.g. liquorice).
The mature wheat grain comprises three groups of major components, starch, proteins, and cell wall polysaccharides, which together account for about 90% of the dry weight, and minor components that include lipids, terpenoids, phenolics, minerals, and vitamins.
Traditional cereals are those requiring cooking or heating prior to consumption and are made from oats, farina (wheat), rice, and corn. Almost all (99 percent) of the traditional cereal market are products produced from oats (over 81 percent) and farina (approximately 18 percent).
