Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavors.

Organic oat base can be used for a variety of applications, from oat drinks to skincare to haircare. Oats are packed with vitamins, minerals, antioxidants, and fiber, which makes them very healthy to consume and add to your diet.

Oats contain a type of soluble fiber, called beta glucan, which lowers blood glucose and cholesterol levels, thus reducing risk of heart disease and diabetes. Beta glucan also promotes healthy gut bacteria and intestinal health.

Regular rolled oats (sometimes called old fashioned oats) are made from kilned, whole groats processed by flaking and steaming. These regular oat flakes are mostly served as a popular, hot breakfast meal. In addition, they are a primary ingredient in a number of products such as cookies, breads and granola.

These oats are 100% whole grains and contain one gram of soluble fiber per serving, making them a great part of a diet low in saturated fat and cholesterol. The oats cook on the stovetop in just five minutes, letting you enjoy your breakfast or afternoon snack quickly.

While pesticides or herbicides may be used during conventional farming of Traditional Oats in the field preparation only, there are no pesticides or herbicides used on the certified organic uncontaminated rolled oat fields. Instead, the crops are fertilized using 100% organic matter.

They are jam-packed with plenty of healthy carbs, fiber, vitamins, and minerals. This is one superstar breakfast. Nutrition does depend a bit on the type of oats you eat and how they're processed. For instance, organic and steel-cut oats are far more nutritious than the “quick” oats you can find in a bag.

Rolled oats (also known as old-fashioned oats) take less time to cook and have a less coarse and chewy texture. To make them, the groats are softened by steaming, then run through metal rollers to flatten them.

Quaker® Old Fashioned Oats are whole oats that are rolled to flatten them. Quaker® Steel Cut Oats are whole oats that have not been rolled into flakes. Instead, they are cut approximately into thirds. Quick Quaker® Oats are simply cut into slightly smaller pieces so they cook faster.

Old Fashioned: Also called rolled oats, old fashioned oats are flat and flakey. They absorb more water and cook faster than steel-cut oats - usually in about 5 minutes - and are the oat of choice for granola bars, cookies, and muffins.

This product is certified organic and, therefor... Certified organic food must be produced without synthetic pesticides and fertilizers. Genetically engineered ingredients are not allowed. Synthetic preservatives and artificial colors are not allowed in processed foods.

Making oatmeal a regular part of your menu can potentially lower your disease risk, help your gut health thrive, make bowel movements easier and keep you feeling fuller for longer. If you're ready to start your morning with a bowl of oats, try our Cinnamon-Roll Overnight Oats.

"It's a common misconception that one type of oat is healthier than another," said Rizzo. "They are all actually identical in terms of their nutrition. The difference is how they are rolled and cut." However, Price added that since instant oats are the most processed option, they generally have salt and added sugars.