Mix cream cheese, mayonnaise, Parmesan cheese, Romano cheese, garlic, basil, garlic salt, salt, and pepper together in a medium bowl. Gently stir in artichoke hearts and spinach. Transfer the mixture to the prepared baking dish; top with mozzarella cheese.

Water, Spinach, Sunflower Oil and/or Canola Oil, Red Bell Peppers, Water Chestnuts, Whey Protein Concentrate, and Less than 2% of the Following: Onions, Modified Tapioca and Corn Starch, Salt, Sugar, Vinegar, Garlic Powder, Lactic Acid, Natural Flavor, Xanthan Gum, Datem, Torula Yeast Extract, Monosodium Glutamate, and ...

This dip is a mix of cream cheese, sour cream, marinated artichoke hearts, garlic, parmesan cheese, mozzarella cheese and herbs. Stir all of the ingredients together and spread the mixture into a baking dish or oven safe skillet. Add a layer of mozzarella cheese over the top.

One story relates that when American soldiers returned from the front after the Second World War, they wanted to find some flavors which they had become accustomed to in Europe, including spinach, artichokes, but also garlic, lemon, Parmesan, olive oil and even crusty bread.

May boost your vegetable intake Spinach (both fresh and frozen) is a good source of fiber, several B vitamins, and vitamins A, C, E, K. It also contains minerals like iron, magnesium, calcium, manganese, potassium, and copper ( 7 , 8 ). If you add artichokes, you'll get extra fiber, folate, and vitamins C and K ( 9 ).

Spinach dip made with Greek yogurt and vegetable oil-based mayonnaise may contribute protein and healthy fats to your diet, both of which can help you feel full (12, 13 ). When paired with either high fiber veggies or fiber-rich whole grain crackers or bread, it may be even more filling (12, 13 ).

Water, Spinach, Sunflower Oil and/or Canola Oil, Red Bell Peppers, Water Chestnuts, Whey Protein Concentrate, and Less than 2% of the Following: Onions, Modified Tapioca and Corn Starch, Salt, Sugar, Vinegar, Garlic Powder, Lactic Acid, Natural Flavor, Xanthan Gum, Datem, Torula Yeast Extract, Monosodium Glutamate, and ...

How to make spinach dip. This dip is a mix of cream cheese, sour cream, cooked spinach, garlic, parmesan cheese, mozzarella cheese and seasonings. All of the ingredients get stirred together and spread into a baking dish or skillet. The finishing touch is another layer of cheese.

This dip idea started when eating in front of the TV in the 1950's was becoming more and more popular. TV dinners were developed and dips as they did not need any utensils were a quick and easy snack food. The marketing which started The Frito Company and H. W.

Artichokes are a great source of fiber, which can help keep your digestive system healthy by promoting friendly gut bacteria, reducing your risk of certain bowel cancers, and alleviating constipation and diarrhea ( 20 , 21 ). Artichokes contain inulin, a type of fiber which acts as a prebiotic ( 22 ).

Artichokes are rich in fiber, antioxidants, and other nutrients. They may also improve several aspects of health, including heart health and digestion. Although often considered a vegetable, artichokes (Cynara cardunculus var. scolymus) are a type of thistle.

Tostitos Creamy Spinach Dip Some hint of dairy gets added via other artificial add-ins, like whey protein concentrate, torula yeast extract, and MSG, making this dip that much more unsavory. Overall, there are few natural ingredients in this dip beyond spinach.