Cauliflower, Soybean Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornstarch, Water, Contains Less Than 2% Of: Baking Soda, Citric Acid, Dextrin, Dextrose, Dried Eggs, Garlic Powder, Methylcellulose, Modified Food Starch, Onion Powder, Rice Flour, Salt, Sodium ...

They have the same look as the classic tater tot yet come filled with the wholesome deliciousness of real cauliflower. The tots have no artificial flavors or preservatives. In addition, they offer 2g of protein, 5g of dietary fiber and 110 calories per serving.

Per Serving: 5 g protein; 3 g fiber. 1 vegetable serving in every 6 rings. Good source of fiber and 5 grams of protein.

There are 200 calories in 3 rings (85 g) of Green Giant Veggie Rings Cauliflower French Onion. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cauliflower Greens are an excellent source of Iron having 40 mg of Iron per 100 grams consumed. Cauliflower leaves are full of natural antioxidants that have been shown to help prevent cancer. In addition, adding the dark green leaves makes your dinner even more healthy as they contain good amount of phytonutrients.

Our frozen vegetables are packaged in: Illinois, California, Minnesota, Idaho, Washington, and Mexico. Our canned vegetables also undergo the canning process near where they are grown: in Minnesota, Idaho, Wisconsin, New York, the Netherlands, and Peru.

Cauliflower tots are arguably less healthy than tater tots And in that smaller serving, you're getting the same amount of total fat (7 g) and double the saturated fat (1 g vs. 0.5 g). The cauliflower also has more sodium (310 mg vs. 290 mg per serving), plus two grams of sugar as opposed to the sugar-free classic tots.

Every irresistible serving boasts fewer calories (see nutrition information for sodium content) than mashed potatoes, plus a full serving of veggies (1 serving contains a full serving of vegetables per USDA database) so you can give in to temptation without the guilt. No artificial flavors or preservatives.

6 days ago Spiralized from fresh zucchini, Veggie Spirals are 100% vegetables with no sauce or seasoning added. These spiral-shaped vegetables are a great alternative to pasta that are gluten free and over 90% fewer calories than the leading brand of spaghetti.

Veggie chips provide 1 gram of fiber, which is 4% of the daily value, and 1 gram of protein. Most veggie chip products do not contain any vitamins or minerals, except for a small amount of iron. Raw vegetables are great sources of vitamins A and C, but the vitamins are lost during the process of making veggie chips.

Green Giant canned vegetables are picked at the peak of perfection® and packed to seal in freshness, quality, nutrition, and taste. Nutrition: Canned vegetables are nutritionally similar to both fresh and frozen.

The health benefits of cauliflower include:

• High nutrient density.
• Anti-inflammatory effects.
• Ability to fight heart disease and cancer.
• Anti-aging properties.
• Detox booster.
• Rich source of fiber.
• Promoter of healthy weight loss.

Green cauliflower is a natural cross between broccoli and cauliflower. The two Brassica oleracea species share a similar genetic makeup, allowing the plants to cross-pollinate easily and have been naturally crossing in fields for centuries.

DISCOVER THE GREEN GIANT'S WORLD. It all started in 1903, when a small canned vegetable company was born in the United States – the Minnesota Valley Canning Company. The Green Giant made his first appearance in 1925. He was named after a particularly large variety of pea harvested and sold by the company.

B&G Foods Green Giant and Le Sueur (spelled Le Sieur in Canada) are brands of frozen and canned vegetables owned by B&G Foods. The company's mascot is the Jolly Green Giant.

Green cauliflower is an excellent source of vitamin C, an antioxidant that strengthens the immune system, reduces inflammation, and boosts collagen production within the skin.