Boneless, skinless chicken breast with rib meat, wheat flour, water, contains 2% or less of the following: brown sugar, caramelized sugar, corn starch, extractives of paprika, garlic powder, maltodextrin, natural flavors, onion powder, palm oil, salt, soybean oil, spice, sugar, tapioca maltodextrin, wheat gluten, yeast ...

Made with all natural (minimally processed, no artificial ingredients) chicken.

Chicken, water, wheat flour, contains 2% or less of the following: brown sugar, corn starch, dried garlic, dried onion, dried yeast, extractives of paprika, natural flavor, oat fiber, salt, spices, wheat starch, white whole wheat flour, yellow corn flour. Breading set in vegetable oil.

Tyson Air Fried Chicken Bites have 75% less fat and 35% less calories than fast food breaded chicken options1, but with the same great taste and crunch of traditionally fried chicken.

By most measures, air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has a lot less fat. This cooking method might also cut down on some of the other harmful effects of oil frying.

That said, air frying significantly decreases the amount of oil absorbed into foods compared with deep frying. This is a benefit of using the air fryer because less oil generally leads to fewer calories consumed, which can reduce the risk of weight gain, obesity and more.

Air fryers may be better for you than deep fryers, but they're only as healthy as the food you put inside. They won't magically remove the saturated fat from bacon or the trans fats from a bag of processed chicken wings. To reap the benefits, reach for better-for-you options like vegetables and lean proteins.

As always, our chicken is 100% all-natural and minimally processed with no artificial ingredients.

Your typical chicken nugget is made of white chicken meat that is supposed to come from the pectoral muscles or breast of the chicken. They usually have other parts of the chicken mixed in as well, though.

Tyson chicken nuggets are made from chicken chopped up into small pieces to look like a nugget. Compared to the other brands I reviewed, Tyson is on the high end of fat, saturated fat and sodium. A serving of 5 nuggets contains 17 g of fat, 4 g of saturated fat, 14 g of protein, 15 g of carbohydrates and 470 mg sodium.

Our frozen chicken nuggets are made with all natural* chicken with no preservatives, then breaded and seasoned to perfection. Fully cooked and ready to eat, simply heat breaded chicken patties in an oven, air fryer, or microwave and serve for a delicious lunch. *Minimally processed, no artificial ingredients.

Air Fryers and Cancer The two biggest concerns are potential carcinogens called acrylamides and polycyclic aromatic hydrocarbons (PAHs) that are created in the process of cooking.

Cons of an air fryer

• It's quite expensive. While there are a lot of air fryer options available out there, the high-performance and aesthetically pleasing ones are expensive.
• Too small for large families.
• Burn and dry food.
• Short power cable.
• Can't find the right air fryer.

One example of a negative effect air frying may have on food, and on your health was illustrated by a study that showed cooking fatty varieties of fish such as sardines in an air fryer decreased the healthy fat content (poly-unsaturated fats) and slightly increased the cholesterol oxidation products, which may ...

Grab your pre-cut, starchy vegetables (think potatoes, squash, beets and other root vegetables), and soak them for a minimum of 15 minutes or longer in filtered water before preparing them for your recipe. This helps reduce the percentage of acrylamide formed.

Tyson Foods, Inc. is an American multinational corporation based in Springdale, Arkansas that operates in the food industry. The company is the world's second-largest processor and marketer of chicken, beef, and pork after JBS S.A. It annually exports the largest percentage of beef out of the United States.