What is Lactaid Lactose-Free Whole Milk?
Lactaid Lactose-Free Whole Milk is a dairy product that is nutritionally equivalent to traditional milk , but does not contain lactose. This milk is a great option for people who are lactose intolerant, which means that they are unable to properly digest lactose, the sugar found in milk and other dairy products. Lactaid Lactose-Free Whole Milk is made from real whole milk , but the lactase enzyme has been added to break down the lactose into simpler sugars that are easier to digest.
Lactaid Lactose-Free Whole Milk offers several nutritional benefits , including being an excellent source of calcium, protein, and vitamin D. It is also a tasty and versatile ingredient for cooking and baking, and can be used in place of traditional milk in most recipes.
In addition to Lactaid Lactose-Free Whole Milk , there are many other lactose-free dairy products available, such as cheese, yogurt, and ice cream. These products make it easier for people with lactose intolerance to enjoy the taste and benefits of dairy without suffering from uncomfortable digestive symptoms.
Overall, Lactaid Lactose-Free Whole Milk is a great option for anyone who is lactose intolerant but still wants to enjoy the taste and nutritional benefits of dairy. It is available in various sizes and can be found in most grocery stores.
Frequently Asked Questions about lactaid lactose-free whole milk
Description. Lactaid whole milk is a great source of protein, calcium, and Vitamins A&D – and it's 100% lactose free, so you can drink it 'til the cows come home.
All the goodness of real milk without the discomfort caused by lactose. This easy-to-digest, 100% real fat-free milk is perfect for coffee, cooking, or to enjoy by the glass. LACTAID® Fat Free Milk is lactose-free and fat free so you can enjoy the benefits of real milk with no worries.
Lactose-free milk contains a wide range of vitamins such as Vitamin A, C, D, B-12, B-6, and minerals such as calcium, iron and magnesium. These vitamins and minerals make sure that your bones, muscles, nerves and organs are in the best health.
Reduced Fat Milk, Tribasic Calcium Phosphate (Calcium) (Ingredient not in Regular Milk), Carrageenan (Ingredient not in Regular Milk), Guar Gum (Ingredient not in Regular Milk), Lactase Enzyme (Ingredient not in Regular Milk), Vitamin A Palmitate and Vitamin D3.
This product is an enzyme supplement used to help people who have trouble digesting milk and other dairy products (lactose intolerance). Lactose is a type of sugar found in milk products.
Lactose-free milk is made by adding lactase to regular milk, breaking down lactose into simple sugars that are easier to digest. Though it's slightly sweeter, it can be a good alternative for people with lactose intolerance. Still, it's unsuitable for people with dairy allergy or those avoiding dairy for other reasons.
What Is Lactose-Free Milk? Lactose-free milk is a great alternative for people who can't digest regular milk. It contains lactase, an enzyme that helps breaks down lactose, and it has almost the same taste, texture, and nutrients as regular milk.
Contains the Same Nutrients as Milk
Even though lactose-free milk contains lactase to aid the digestion of lactose, it boasts the same impressive nutrient profile as regular milk. Like normal milk, the lactose-free alternative is a great source of protein, supplying about 8 grams in a 1-cup (240-ml) serving ( 2 ).
If you have lactose intolerance, even a glass of milk may trigger digestive distress with symptoms like diarrhea, vomiting and abdominal pain. Lactose-free milk is an easy alternative that could help eliminate many of these unpleasant symptoms.
So now you know how milk becomes lactose free, but what are the benefits of lactose free milk? Easy to digest: With the addition of the lactase enzyme, lactose free milk is much easier to digest meaning less digestive tract discomfort such as indigestion, gas, stomach pains, bloating and diarrhoea.
Lactose-free milk is made by adding lactase to regular milk, breaking down lactose into simple sugars that are easier to digest. Though it's slightly sweeter, it can be a good alternative for people with lactose intolerance. Still, it's unsuitable for people with dairy allergy or those avoiding dairy for other reasons.
If not properly digested, lactose can cause gas, bloating, cramps, and/or diarrhea. LACTAID® Products can help people who have a sensitivity to dairy due to lactose digest dairy products without discomfort.
Until the age of 1, it is important that your baby drinks at least 600ml (20 ounces) a day of a lactose-free formula to receive sufficient nutrients, especially calcium. If your baby is over 1 year, then a supermarket alternative such as Arla lactofree whole milk drink or Alpro Growing Up soya drink can be used.
Lactose-Free Milk: What is it and How is it Made? Lactose-free milk is still real cow's milk – real dairy – made for those with lactose intolerance. The lactose has been broken down to help the body digest it or, in some cases, the lactose in the milk is filtered out altogether.
Even though lactose-free milk contains lactase to aid the digestion of lactose, it boasts the same impressive nutrient profile as regular milk. Like normal milk, the lactose-free alternative is a great source of protein, supplying about 8 grams in a 1-cup (240-ml) serving ( 2 ).
The American Academy of Pediatrics (AAP) encourages children and adults with lactose intolerance to consume lactose-free dairy products because the nutrition found in milk is so important. Read more about the 9 essential nutrients in milk.
