The Theragun is a kinetically powered device that does similar work to a foam roller but uses less effort. Its Japanese motor is scientifically-calibrated for optimal results to delivery percussive therapy to sore and tight muscles.

The fifth generation Theragun Prime, just released in Feb. 2023, is Therabody's most basic, standard-sized model. It offers a five-speed range with customizable speed through the Theragun app.

Powered by a QX65 Motor with QuietForce Technology™, offering a 120-minute battery life. Theragun mini: The mini is your pocket-sized, go-anywhere partner.

The inspiration to create the Theragun stemmed from Dr. Wersland's own traumatic motorcycle accident. Unable to find a tool in the market to treat the deep pain from his injuries, he decided to innovate his own solution.

Benefits of percussion massage guns

• Reduced muscle tension.
• Improved circulation.
• Stimulation of the lymphatic system.
• Decreases soreness after workouts.
• Improved sports performance and muscle mass.
• Improved rehabilitation from injuries.
• Provides pain relief.
• Stimulates the nervous system.

Some of the physical benefits of massage and myotherapy include:

• reduced muscle tension.
• improved circulation.
• stimulation of the lymphatic system.
• reduction of stress hormones.
• relaxation.
• increased joint mobility and flexibility.
• improved skin tone.
• improved recovery of soft tissue injuries.

TheraGun Prime Quiet Deep Tissue Therapy Massage Gun - Bluetooth Enabled, Electric Percussion Massage Gun & Personal Massager for Pain Relief in Neck, Back, Leg, Shoulder and Body (Black - 4th Gen)

• Relieve Pain. Theragun Prime reaches 60% deeper than average massagers for effective relief from aches and pains.
• Recover Faster. Use the ergonomic grip to reach your entire body, helping you to improve mobility & recover faster.
• Relieve Tension.
• Enhance Sleep.

Melt away your tension and empower your recovery with Theragun Elite deep tissue handheld massage gun. Ergonomic Comfort: Patented Theragun Triangle ergonomic handle allows deep tissue pain relief with flexible positioning while reducing stress on the wrist, hands, and arms.

The Theragun is an example of a massage gun, a natural alternative to treat muscle tension through deep tissue massage. These devices can be more expensive than your budget allows, so it's important to find ways to save money. Fortunately, nontraditional treatments like the Theragun may qualify as a medical expense.

Theraguns are great for temporarily relieving muscle pain and soreness after exercise. A Theragun can also help improve mobility before exercise by improving blood flow to areas with tight muscle tissue.

You can use a massage gun whenever you want to relieve muscle tension, but it's most commonly used before and after workouts. “For warmups, using a massage gun can reduce soreness or stiffness from workouts from the day or days prior and activate muscles before a session,” Abarca says.

Every organ, blood vessel, bone, nerve fiber, and muscle are covered in fascia. Fascia is a thin layer of connective tissue that surrounds them and holds them in place. By hammering into this area with a high-intensity motor, you can damage blood vessels, increase Inflammation, and eventually cause bruising.

Vibration movements can help stimulate nerves, relieve muscular tension and decrease stress. Vibrations at a slower pace are an effective treatment to produce a feeling of relaxation. The benefits of vibration massage techniques are relieved tight muscles, reduced stress and improved circulation.

7 Health Benefits of Massage Therapy

• Benefit 1: Comfort.
• Benefit 2: Reduced Stress.
• Benefit 3: Muscle Relaxation & Flexibility.
• Benefit 4: Improved Circulation.
• Benefit 5: Reduced Blood Pressure.
• Benefit 6: Better Posture.
• Benefit 7: Strengthen the Body's Immune System.

Massage therapy from a licensed practitioner can:

• Lower stress. The long-term effects of stress can take emotional and physical tolls.
• Increase immune function.
• Boost mental health and wellness.
• Manage pain.
• Improve physical fitness.