What is Chili's Cajun Chicken Pasta?
Chili's Cajun Chicken Pasta is a delicious and spicy dish that is guaranteed to satisfy your cravings. This pasta is a perfect blend of tender chicken, colorful bell peppers, and Cajun spices that are mixed in a creamy Alfredo sauce.
To create this dish, the chicken is seasoned with a mixture of spices including paprika, cumin, garlic, and onion powder, and then grilled to perfection. While the chicken is cooking, the bell peppers are sautéed in a skillet until they are soft and tender.
The highlight of this dish is the Cajun Alfredo sauce. To make the sauce, heavy cream and parmesan cheese are combined with Cajun spices and then cooked until thick and creamy. This sauce is then mixed with the cooked pasta, chicken, and bell peppers to create a delicious and satisfying meal.
The final product is a plate of tender chicken, colorful veggies, and perfectly cooked pasta, all smothered in a spicy, creamy sauce. The dish is served hot and garnished with fresh chopped parsley for added flavor and color.
Chili's Cajun Chicken Pasta is a favorite dish among fans of spicy food. It's a perfect dish for lunch or dinner, and it pairs well with a variety of sides including garlic bread, a side salad, or a refreshing glass of iced tea.
Frequently Asked Questions about chili's cajun chicken pasta
Cajun cooking styles originated in Louisiana from a group of people who had their roots in France but were immigrants to Canada. They were exiled from Canada and eventually settled in the swamps and bayous of southern Louisiana. They are known as Acadians and are a unique cultural group with their own language.
Nutrition Facts
| Calories 1180 | (4937 kJ) |
|---|
| Total Carbohydrate | 110 g | 37% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 5 g | |
| Protein | 66 g | |
Chili's Cajun Pasta With Grilled Chicken (1 serving) contains 111g total carbs, 103g net carbs, 53g fat, 65g protein, and 1180 calories.
| Nutrition Facts |
|---|
| For a Serving Size of 1 serving (323.3g) |
| How many calories are in Cajun Chicken Pasta? Amount of calories in Cajun Chicken Pasta: Calories 701.6 | Calories from Fat 364.6 (52%) |
| % Daily Value * |
| How much fat is in Cajun Chicken Pasta? Amount of fat in Cajun Chicken Pasta: Total Fat 40.5g | - |
Cajun Chicken is an earthy, savory, spicy marinated chicken recipe infused with the warm spices of Cajun cuisine. Make this meal-prep-friendly recipe on the stove or in the air fryer and serve it in a number of ways.
Cajun food is named for the Cajun people of the Southern Louisiana bayou areas. These communities were populated by French Canadians forced to leave Acadia. They speak a form of French and their culture is influenced by a large variety of groups.
Your choice of grilled chicken or shrimp with penne in Alfredo sauce, topped with chile spices, Parmesan, tomatoes, green onions.
Cajun Chicken Nutritional Facts and Calories
| Amount Per Serving | % DV |
|---|
| Fiber | 2g | 7% |
| Proteins | 53g | 70% |
| Cholesterol | 173mg | 58% |
| Sodium | 88mg | 4% |
Bojangles OpCo, LLC., doing business as Bojangles (known as Bojangles' Famous Chicken 'n Biscuits until 2020), is an American regional chain of fast food restaurants that specializes in Cajun-seasoned fried chicken and buttermilk biscuits and primarily serves the Southeastern United States.
Cajun Chicken Nutritional Facts and Calories
| Amount Per Serving | % DV |
|---|
| Calories | 262kcal | 13% |
| Fats | 5g | 6% |
| Sat. fats | 2g | 9% |
| Mono. Fats | 2g | 5% |
Nutrition Facts (per serving)
| 428 | Calories |
|---|
| 13g | Fat |
| 41g | Carbs |
| 33g | Protein |
This versatile seasoning blend originates from Louisiana, the home of Cajun cuisine. The ingredients used can vary widely; our version uses a simple combination of paprika, cayenne pepper, onion flakes and thyme, but you could also add in garlic powder, oregano, black pepper and chilli powder, amongst other spices.
Typical Cajun seasonings (including store-bought like Slap Ya Mama and Tony Chachere's) are made with black pepper, white pepper, cayenne pepper, onion powder, garlic powder, and paprika. For different flavors, some Cajun spice mixes include salt, mustard powder, chile peppers, or cumin.
This versatile seasoning blend originates from Louisiana, the home of Cajun cuisine. The ingredients used can vary widely; our version uses a simple combination of paprika, cayenne pepper, onion flakes and thyme, but you could also add in garlic powder, oregano, black pepper and chilli powder, amongst other spices.
Cajun Chicken Breast (18% Meat Protein)
You can also add your choice of protein to your pasta to turn it into a balanced meal. For instance, fish and chicken can add some extra protein to keep you feeling full and satisfied, while broccoli, bell peppers or tomatoes can provide nutrients and additional fiber.
